Energy Work & Yoga Nidra

Relax with Audri and receive the healing energies of crystals and the Usui Reiki Lineage. For an in person session you will receive gentle healing touch to facilitate flow of stagnant energy with the assistance of the crystal allies. Session includes a recap of any intuitive insights and a complimentary oracle card reading. 

*Donation based, in person sessions at Audri's energy studio.

The beauty of distance Reiki is that it can be provided no matter where you are located and is especially helpful for those who cannot receive a session in-person due to physical or health reasons. All Distance Reiki sessions include a brief consultation before and after your session, an introduction to your crystal allies as aides in your healing session, and a complimentary oracle card reading.

*Donation based

Yoga Nidra is an ancient sleep-based meditation technique that has the power to take you to the innermost, deepest levels of relaxation. As you focus on my voice and breathe in the Reiki energy charged in the space, you will flow in and out of consciousness during this hypnotic psychic sleep experience. This practice is great for kids and adults, and anyone wanting to address common stress-related health issues, and self-destructive behavior patterns. Experiencing 45 minutes of Yoga Nidra has been shown to be as restorative as three hours of deep, restful sleep. 60 minute session includes oracle cards, crystal or mudra meditation and 45 minute Yoga Nidra.

*Donation based weekly classes at energy studio coming Spring 2022!

When you meditate with others and start to drop into deeper states of awareness, your attention expands outward and you become aware of life in a new and different way. It is much easier to experience these profound shifts in a group setting because you all tap into the Field of Consciousness together. We will work with a powerful group intention or formulate personal intentions to help you step out of reactivity and make your intentions and manifestations come true. 

**Yoga Nidra in a group is great for people who are in a recovery programs, spiritual groups, women's shelters, group homes, schools k-12, non-profits, prisons, teachers, health care workers, meditation groups and yoga studios. 

**Deeply discounted rates and donations accepted for non-profits and charity groups.

*Donation based, in person classes coming soon

Stop and smell the flowers with me on this meditative stroll through the Denver Botanical Gardens.

* $72 for approximately 2 hours. This also includes admission to the gardens